Latest posts

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  Water retention in the legs: How to drain and deflate

  Posted in: Water retention

  91 Views

  Persistent bloating, a feeling of heaviness that is accentuated towards the evening and tissues that appear visibly swollen. Water retention is an extremely common disorder that affects a large percentage of the population, with a particular incidence in the female gender.

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  How to eliminate excess fluids from the body?

  Posted in: Water retention

  59 Views

  Fighting the accumulation of excess fluid requires a holistic approach, integrating a healthy lifestyle, a conscious diet and the support of targeted solutions. At The Unique Form, we have dedicated our research to the development of comprehensive body wellness strategies.

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  Skin and hair at the beginning of pregnancy: what happens?

  Posted in: Pregnancy and breastfeeding

  449 Views

  Pregnancy is a period of profound physical and emotional transformation. Among the many changes that accompany the beginning of pregnancy, those involving skin and hair are among the most obvious and surprising.

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  Postnatal massage: benefits and when to have it

  Posted in: Useful Information, Pregnancy and breastfeeding

  502 Views

  The postnatal period is one of the most delicate and transformative phases in a woman's life. After the birth of a child, the body must undergo a complex recovery process.

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  How to eliminate water retention?

  Posted in: Water retention

  239 Views

  Swelling, heaviness in the legs, tissues that appear ‘puffy’: water retention is a common disorder that affects many people, influencing their appearance and daily well-being.

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  How to eliminate excess fluid from the body?

  Posted in: Water retention

  284 Views

  Swelling, a feeling of heaviness in the legs and the appearance of skin imperfections are often warning signs of a very common phenomenon: water retention.

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  Common mistakes in body skincare: what to avoid

  Posted in: Useful Information

  467 Views

  Taking care of your body's skin is a daily ritual of wellbeing and beauty, but often — even with the best intentions — mistakes are made that can compromise the results.

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  Water-soluble diuretics: which is the best?

  Posted in: Supplements and nutrition, Weight loss

  781 Views

  Drinking water is essential for health, but it is not always enough to eliminate swelling and water retention.

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  How to eliminate fat deposits on thighs?

  Posted in: Cellulite and adiposity, Weight loss

  719 Views

  Dealing with stubborn fat on the thighs is a common challenge for many women, an imperfection that can affect their confidence and well-being.

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  How to lose weight while breastfeeding? Guide to the best supplement

  Posted in: Pregnancy and breastfeeding, Weight loss

  491 Views

  The arrival of a baby brings with it immense joy and, at the same time, numerous changes, especially for a woman's body.

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