Persistent bloating, a feeling of heaviness that is accentuated towards the evening and tissues that appear visibly...
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Water retention in the legs: How to drain and deflate
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How to eliminate excess fluids from the body?
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Fighting the accumulation of excess fluid requires a holistic approach, integrating a healthy lifestyle, a conscious...
Skin and hair at the beginning of pregnancy: what happens?
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Pregnancy is a period of profound physical and emotional transformation. Among the many changes that accompany the...
Postnatal massage: benefits and when to have it
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The postnatal period is one of the most delicate and transformative phases in a woman's life. After the birth of a...
How to eliminate water retention?
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Swelling, heaviness in the legs, tissues that appear ‘puffy’: water retention is a common disorder that affects many...