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Water retention in the legs: How to drain and deflate
Water retention in the legs: How to drain and deflate
91 views

Persistent bloating, a feeling of heaviness that is accentuated towards the evening and tissues that appear visibly...

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How to eliminate excess fluids from the body?
How to eliminate excess fluids from the body?
59 views

Fighting the accumulation of excess fluid requires a holistic approach, integrating a healthy lifestyle, a conscious...

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Skin and hair at the beginning of pregnancy: what happens?
Skin and hair at the beginning of pregnancy: what happens?
450 views

Pregnancy is a period of profound physical and emotional transformation. Among the many changes that accompany the...

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Postnatal massage: benefits and when to have it
Postnatal massage: benefits and when to have it
504 views

The postnatal period is one of the most delicate and transformative phases in a woman's life. After the birth of a...

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How to eliminate water retention?
How to eliminate water retention?
240 views

Swelling, heaviness in the legs, tissues that appear ‘puffy’: water retention is a common disorder that affects many...

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Supplements and nutrition

Discover advice and insights on balanced nutrition and supplements. In this section, you will find articles dedicated to nutrition, wellbeing and strategies to support energy, health and daily performance.

 
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  • What is collagen and what is its purpose in cosmetics?
    What is collagen and what is its purpose in cosmetics?
    93 Views

    Collagen is a key ingredient in the world of beauty and skincare, often mentioned for its anti-aging and restructuring properties. But what exactly is collagen and how is it used in cosmetics? This precious protein is truly essential for skincare: that’s why today we want to clarify its actual functions and how to ensure that our body produces the right amount of it over time, resorting - when needed - to the best natural supplements! There are different types of collagen: let’s understand...

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  • Antioxidants: What They Are and How to Counteract the Symptoms of Aging
    Antioxidants: What They Are and How to Counteract the Symptoms of Aging
    65 Views

    Aging is a natural and inevitable process, but there are effective ways to slow it down and keep your skin always young and healthy. One of the keys to dealing with the signs of time lies in the use of antioxidants: precious substances in the fight against free radicals, responsible for premature skin and cellular aging. Let's explore what antioxidants are, the benefits they offer, how to take them, and how to make the most of them in cosmetics and anti-aging treatments.

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  • Pink Dead Sea Salt: Secrets and Virtues
    Pink Dead Sea Salt: Secrets and Virtues
    24 Views

    If there is a natural treasure that attracts attention for its beauty and benefits, it is certainly the pink Dead Sea salt? But what exactly is it, and what wonders does this pearl of the salty sea hold? Let's explore together this fascinating natural element, which will prove to be a valuable ingredient in cosmetics.

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